FITNESS411 BOOT CAMP

F411B is a six week fitness program that focuses on overall health through physical activity and nutritional guidelines in a community setting. The workouts use circuits and interval training with a variety of equipment and exercises making no two sessions the same. Nutritional guidance is provided through daily coaching and encouragement as well as the F411B Daily Nutrition Log & Guide. F411B is personal training in a group setting which fosters relationships and commitment to the program.

• 6-week program
• Circuits and intervals
• Strength training, cardio, flexibility and balance

Cost Comparison:

How much is a gym membership and personal trainer?

	Gym initiations fee:	$100
	Monthly membership:	$40
	24 sessions with a trainer:	$720
	*Total cost:	$860

How much is F411B?

	First time rate:	$379
	Veteran rate:	$279
	Super Veteran rate:	$219

Total cost savings:

	First time:	$481
	Veteran rate:	$581
	Super Veteran rate:	$641

*Gym and trainer costs are approximate as fees vary.

Register Now

If you have more questions about boot camp, click here.